AN EMPTY STOMACH
Breakfast is one of the most important meal of the day and people usually skips it as they don’t give it much importance but
Health & Medicine
People nowadays are obsessed with weight loss. Basically there are two types of people who wants to lose weight but can’t because there are many reasons first they found it difficult to follow and ends up with eating more and more and second
I might sound like a culprit, a villain if I asked you to stop drinking sodas. By that I mean Coke, Pepsi, Sprite, 7up, Marinda,
We are no strangers to a little bit of fatigue every so often or the blue mood. We wouldn’t mind a couple of pounds losing or occasional, irregular period. But if you are battling with any of these persistently on a regular basis or a bunch of these
“Time is gold, so no one can put back the clock”
The value of time is known to all and can hardly be overemphasised. The attributes of time include such aspects of life like
Its summer! And it is that time of the year when the temperature hits hard and dehydration can occur. Although dehydration can happen at any time of the year and in any weather condition but Summer heat seems to bring on more
No doubt, lavender is a blessing.Hidden under this unassuming and pleasant plant are a wide range of abilities that modern medicines can’t provide. It has been used as a remedy for a range of ailments from insomnia and anxiety to depression and fatigue. Lavender produces slight calming, soothing, and sedative effects when its scent is inhaled.As one of nature’s great gifts, it’s no wonder lavender’s medicinal uses have stood the test of time! From increased circulation to curing insomnia, lavender’s benefits are indisputable.
Lavender oil is commonly used in bath salts, candles, lotions and massage oils. Not only is the fragrance of this flower relaxing, but it is also scientifically proven to reduce anxiety and lower pulse rates.Lavender oil has consistently proven to reduce depression.The lavender oil reduces headaches and sinus congestion and provides relief from pain and hangovers.
Lavender lowers elevated blood pressure levels and improves the flow of blood, making it a great option of hypertension.It increases your blood oxygenation level and reduces the risk of heart attacks and Atherosclerosis that are often associated with poor circulation.
Lavender is ideal for those who have trouble falling or staying asleep commonly known as Insomnia.It is used as a treatment for insomnia; lavender oil removes restlessness and nervous exhaustion while improving sleep length and quality.In spite of using sleeping pills and inviting more health problems, it would be a better choice to use lavender oil.
Lavender helps to stimulate your intestines mobility and the production of bile and gastric juices. This helps treat indigestion, symptomatic stomach pains and vomiting.
Lavender may be used as a perfect defender for your body against a wide range of viruses and diseases because of it’s antibacterial and antiviral properties.The regular use of lavender increases your body’s resistance to a variety of diseases.
Everyone in summer loves lemonade.Flavoring your lemonade with lavender supercharges its medicinal properties and gives it a fresh look by giving it the gorgeous a purple color.
Here is the simple and easy recipe for your lavender lemonade drink.
Prep Time: 8 minutes
Chill Time: 1 hour (approx.)
Throw all the ingredients into a large pitcher. Mix, chill and serve. Add more water or raw honey to taste.
Pregnancy is a wonderful phase of woman’s life. It is the time when she is nourishing a life within herself. This journey requires a lot of care and concern. A mother needs to take heed of her physical fitness as well as her baby’s health. New
The brain governs emotional, psychological and every system of the body so training it into a better function has extensive advantages. This calls for training of brain function. Neurofeedback is one such approach to evaluate and train brain activity. It deals with the issues of brain dysregulation.